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What to Bring to the Gym

What to Bring to the Gym

By YPLYOGA

Staying active is hard enough without unexpected obstacles getting in the way. Something as simple as forgetting your hair tie or forgetting your favorite pullover...

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Cycling shorts: What is the best of 2023?
Cycling shorts

Cycling shorts: What is the best of 2023?

By YPLYOGA

For cyclists, shorts (also known as culottes) are essential clothing. It is the well-padded seat that allows us to sit comfortably in the saddle without...

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Wearing sweatpants while exercising: are they beneficial?

Wearing sweatpants while exercising: are they beneficial?

By YPLYOGA

Whatever your fitness goals are, you definitely want to improve the effectiveness of your workout, especially by increasing the number of calories you burn. Sweatpants...

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Wear Leggings in 2023: Leggings Outfit Ideas

Wear Leggings in 2023: Leggings Outfit Ideas

ypl
By ypl

There are many new fashion trends that have emerged recently that may make you want to change your entire closet. However, some wearables have stood...

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What to wear for tennis?

What to wear for tennis?

ypl
By ypl

Tennis is an upscale sport with many rules and regulations. It is also known for appealing to "country club types" which often leads to unique...

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Fabulous Women's Draped Flared Pants

Fabulous Women's Draped Flared Pants

By YPLYOGA

Flared pants are back once again, and that's exactly what this decade's fashion flares are a way of doing. So are you ready for the...

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TOP WELLNESS ESCAPES IN NSW TO RECHARGE YOUR ENERGY

TOP WELLNESS ESCAPES IN NSW TO RECHARGE YOUR ENERGY

By YPLYOGA

A health retreat in Bali might be in a distant future, but, you can access some of the most beautiful and relaxing hotels and retreats...

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EXERCISE IN THE COLD

EXERCISE IN THE COLD

By YPLYOGA

Autumn has faded away and here comes the cold weather. In winter, we tend to be demotivated by the frigid temperatures and chilly wind –...

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THE 3 MOST EFFECTIVE AT-HOME EXERCISES TO IMPROVE OVERALL HEALTH

THE 3 MOST EFFECTIVE AT-HOME EXERCISES TO IMPROVE OVERALL HEALTH

By YPLYOGA

With the surge of coronavirus in not only Melbourne but also Sydney and Queensland, it’s understandable if you want to avoid the gym. A gym-quality...

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