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The Evolution of Yoga Clothing Through the Ages
Yoga has been around for centuries, evolving from a spiritual practice to a popular form of exercise. Along with its growth, yoga clothing has also...
What to Bring to the Gym
Staying active is hard enough without unexpected obstacles getting in the way. Something as simple as forgetting your hair tie or forgetting your favorite pullover...
Cycling shorts: What is the best of 2023?
For cyclists, shorts (also known as culottes) are essential clothing. It is the well-padded seat that allows us to sit comfortably in the saddle without...
Wearing sweatpants while exercising: are they beneficial?
Whatever your fitness goals are, you definitely want to improve the effectiveness of your workout, especially by increasing the number of calories you burn. Sweatpants...
Wear Leggings in 2023: Leggings Outfit Ideas
There are many new fashion trends that have emerged recently that may make you want to change your entire closet. However, some wearables have stood...
What to wear for tennis?
Tennis is an upscale sport with many rules and regulations. It is also known for appealing to "country club types" which often leads to unique...
Fabulous Women's Draped Flared Pants
Flared pants are back once again, and that's exactly what this decade's fashion flares are a way of doing. So are you ready for the...
TOP WELLNESS ESCAPES IN NSW TO RECHARGE YOUR ENERGY
A health retreat in Bali might be in a distant future, but, you can access some of the most beautiful and relaxing hotels and retreats...
EXERCISE IN THE COLD
Autumn has faded away and here comes the cold weather. In winter, we tend to be demotivated by the frigid temperatures and chilly wind –...